How to Prepare Ultimate Pani Puri

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Pani Puri:

1. Get 50 poories or golgappa (homemade or ready made)
2. Take 4 medium size mashed peeled boiled potatoes
3. Prepare 1 cup boiled sprouts moong
4. Make ready 1/2 cup sev
5. Take 1 medium size finely chopped onion(optional)
6. Get 1/4 cup -tamarind dates sweet chutney (optional)
7. Prepare For pani :
8. Get 1/2 cup mint leaves
9. Get 1/2 cup coriander leaves
10. Take 1 inch ginger
11. Make ready 1-2 green chillies
12. Prepare 1/2 tsp cumin seeds
13. Prepare 1 tsp chat masala
14. Make ready 1 tsp pani puri masala
15. Make ready 1 tsp black salt
16. Make ready 1 lemon juice
17. Get 4 cup water
18. Make ready 1/4 cup boondi (optional)

Paani poori in Maharashtra, Golgappe in Uttar Pradesh and Punjab while Puchka in West Bengal and Gupchup in parts of Odisha. No points for guessing that Paani Puri is indeed the most loved street. Potato, onion, chickpeas, coriander chutney stuffed crispy puri drenched in sour and spicy mint flavored water (pudina pani) easily fills one's mouth and takes taste buds on a journey of heaven and it is no wonder that it's a popular street snack along the length and breadth of India and known as gol gappa, puchka, pakodi, Pani Puri, etc. Preparing pudina vala pani and masala for panipuri at home is not only a healthier way of enjoying it but also allows you to customize it the way you like it.

Steps to make Pani Puri:

1. Rinse coriander leaves, mint leaves and green chillies.
2. Add all ingredients of pani except boondi and water in the small jar of grinder.
3. Grind until smooth paste. Add 1/4 th cup water if needed.
4. Transfer it to the large bowl. Add water and mix it properly.
5. Pani is ready. Place it in the refrigerator at least for 1 hour. Serve chilled. Add some boondi while serving.
6. Take mashed potatoes in a bowl. Add cumin seed powder, coriander seed powder, red chilli powder and black salt.mix well. Add fine sev to it.
7. Take boiled moong in a bowl. Add salt and mix well. Instead of moong you can used boiled chana or ragda.
8. Take puri and make hole on it's top. Stuff with mashed potatoes, boiled moong, sweet chutney (if required). Take pani puri water in a large bowl and dip stuff puri in it and enjoy the pani puri.

Potato, onion, chickpeas, coriander chutney stuffed crispy puri drenched in sour and spicy mint flavored water (pudina pani) easily fills one's mouth and takes taste buds on a journey of heaven and it is no wonder that it's a popular street snack along the length and breadth of India and known as gol gappa, puchka, pakodi, Pani Puri, etc. Preparing pudina vala pani and masala for panipuri at home is not only a healthier way of enjoying it but also allows you to customize it the way you like it. The pani puri water is what binds all the components together and makes the filling-filled puris such a fun experience! I make my version of jaljeera with a host of spices and seasonings that boost the flavour of the pani. It is all about getting the balance right for a sweet, spicy, tangy, and sour pani.

Discover How to Elevate Your Mood with Food

Many of us think that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, you might be amazed to learn, are fantastic at battling depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming some eggs to cheer up!

Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.

If you would like to defeat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Some grains are actually excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods fill you up better and that can help improve your moods too. It’s not difficult to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not difficult to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.