Steps to Make Homemade Princess' Chinese Fried Rice

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The ingredients needed to make Princess' Chinese Fried Rice:

1. Prepare 2 cup of white grain rice
2. Take 1/2 cup green peas
3. Make ready 1 can whole kernel corn
4. Get 1 cup cooked small shrimp, shelled
5. Take 1 cup cooked spam, cuts may vary to your preference
6. Take 2 medium carrots, diced
7. Make ready 1 large white onion or
8. Prepare 2 medium size red onions
9. Get 5 clove of minced garlic
10. Take 1 cooking oil
11. Take 1 small sachet of Maggi's Magic Sarap or you may substitute salt.

Use the remaining oil to simmer the remaining minced garlic and onions. Crack the eggs into the middle of the pan and scramble them in the center of the pan. Mix soy sauce and sesame oil together and pour over rice. To make this homemade fried rice recipe, you will need: Cooked, chilled rice: Make sure your rice has been cooked in advance and thoroughly chilled in the fridge in a.

Instructions to make Princess' Chinese Fried Rice:

1. Cook white rice and set aside.
2. In a large cooking pan, heat oil and simmer half of the minced garlic but do not burn.Add half of the sliced onions then pour diced carrots, green peas and whole kernel corn.
3. When carrots, green peas and corn are tender remove from the pan. Use the remaining oil to simmer the remaining minced garlic and onions. Add the cooked white rice and mix well.
4. Season with Magic Sarap or a dash of salt and a bit of ground black pepper if desired.
5. Pour the mixed vegetables, shrimp and spam on the rice. Mix well and serve in a large rice bowl or plate.

Mix soy sauce and sesame oil together and pour over rice. To make this homemade fried rice recipe, you will need: Cooked, chilled rice: Make sure your rice has been cooked in advance and thoroughly chilled in the fridge in a. How to Make Chinese Fried Rice Crack the eggs into the middle of the pan and scramble them in the center of the pan. Chop green onions and keep the dark green portions separate for garnish.

Try Using Food to Improve Your Mood

Most of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Eggs, you might be astonished to learn, are terrific at fighting depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein food source.

If you want to beat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually bring you down! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood also!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!