Steps to Prepare Speedy Golgappa

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The ingredients needed to make Golgappa:

1. Get For golgappa
2. Take 1 cup wheat flour
3. Make ready 2 tsp maida
4. Prepare 4 tsp suji
5. Get 2 tsp refind
6. Get pinch baking soda
7. Make ready for golgappa water
8. Prepare 1 tsp pudina
9. Make ready 1 tsp dhaniya
10. Prepare 2 green chilli
11. Get 1 inch small piece of ginger
12. Take 50 g tamarind
13. Make ready 1 tbsp roasted jeera
14. Make ready as per taste salt, red chilli, amchur, black pepper, black salt, chaat masala
15. Take 1 tsp pudina boondi
16. Take for potato masala
17. Take 1 tsp chopped boiled potato
18. Take 1 cup boiled some mix. Chole
19. Prepare 2 tsp chopped onion
20. Prepare 1 tsp chat masala
21. Prepare for jaggery chutney
22. Get 2 tbsp tamarimd
23. Prepare 1 tsp Jaggery
24. Make ready pinch red colour

Golgappa Puri, a round shaped small crispy puri that is small enough to easily fit in your mouth, is a basic ingredient in many chaat recipes like pani puri, dahi puri etc. Golgappa is a puff-pastry ball that's filled with mashed potatoes and chickpeas along with spicy mint/cilantro water, and sweet chutney. It is mouthwatering Indian street food that's widely popular all over India. Because of the hygiene and cleanliness issue, many people prefer making pani puri at home from scratch.

Instructions to make Golgappa:

1. Take maida,suji,wheat flour,baking soda,1 tsp refind,water
2. Make smooth dough
3. Give rest for 2hours
4. Pudina,dhaniya,green chilli,ginger,grind all things
5. Filtered it
6. Put it in water,all masala,pudina bundi and Tamarind water Mix it well
7. Take chopped boiled potato,chole,onion And chat masala,mix it well
8. Make puris of the dough
9. Fry all puris on high fLame
10. After frying all puri give rest for 10min.
11. Take a pan boiled in it water
12. Put in it tamarind and jaggery Pinch of red colour
13. Rest it for 15minutes on high flame
14. Golgappe is ready

It is mouthwatering Indian street food that's widely popular all over India. Because of the hygiene and cleanliness issue, many people prefer making pani puri at home from scratch. GolGappa or Paani-puri as it is more popularly known, is the most favorite street snack of India. We here at GolGappa bring you the same authentic tasting street snack but with a huge twist. GolGappa Factory has built strong reputation in a competitive marketplace through quality novelty foods and unmatched service.

Foods That Make You Happy

Many of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great source of protein.

Cold water fish are excellent if you are wanting to feel happier. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Grains can be good for fighting a terrible mood. Barley, millet, quinoa, etc are terrific at helping you be happier. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that it helps you to lift your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.