Recipe of Ultimate ARROZ CON Tomato Y PLATANOS FRITOS Y CHOW MEIN 😋:

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make ARROZ CON Tomato Y PLATANOS FRITOS Y CHOW MEIN 😋::

1. Make ready Rice of your choice
2. Take Cabbage
3. Take Carrots
4. Make ready Chayotes
5. Get Green onions
6. Prepare Yellow plantains
7. Make ready Brown sugar
8. Get Bell peppers
9. Get La choy sauce
10. Prepare Worchisier sauce
11. Take Old bay season or adobo
12. Make ready Ginger
13. Take Rice wine or rice vinegar
14. Take Garlic powder
15. Get Olive oil or your choice of oil
16. Prepare Chow Mein noodle
17. Prepare Chicken breast boneless
18. Take Pepper
19. Get Salt
20. Get Orange sauce
21. Get Sesame oil
22. Take Sesame seeds

Dos huevos al gusto, servidos con platano frito, frijoles negros refritos y longaniza Guatemalteca. Queso casero fresco y crema de mesa. Guatemalan scrambled eggs with tomato and onion, served with fried plantain, refried black beans and Guatemalan longaniza. Homemade fresh cheese and table cream.

Instructions to make ARROZ CON Tomato Y PLATANOS FRITOS Y CHOW MEIN 😋::

1. Clean all your veggies and slice and dice as so :
2. This will be how they turn out !!
3. Now your ready for making your chicken marinate sauce ! To make this sauce you will need (2 spoons of la choy sauce, 2 spoons of brown sugar, 1 spoon or orange sauce, 4 dabs of salt and pepper, 2 dabs of old bay or adobo) let that marinate to the side
4. Now you can cut and slice thin bite size piece of chicken breast boneless and season with your chicken sauce we made above ! Set aside
5. One that is done you can cook them and prepare your platanos Fritos !! 😋
6. Now you can add 2 tablespoon of oil and cook the plantain until they turn golden brown or even little darker on both side
7. Cook your chow Mein noodle and prepare your chow Mein sauce ! While that happen stir fry or pan fry your veggies !!
8. Now to cook your rice and set your plate with the yummy food we make together 😊
9. These are the sauce I use note that I did not place my oil and the orange sauce or the rice is that you can choose your own is optional

Guatemalan scrambled eggs with tomato and onion, served with fried plantain, refried black beans and Guatemalan longaniza. Homemade fresh cheese and table cream. Dos huevos revueltos con tomate y cebolla, servidos con plátano frito, frijoles negros refritos y longaniza Guatemalteca. Queso casero fresco y crema de mesa. Chicken Fried Rice /arroz Frito Con Pollo at New Apolo "Definitely a spot to come in for some delicious cocktails.

Foods That Can Make You Happy

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at fighting back depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a great source of protein.

Cold water fish are great if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full too which can actually help to better your mood. Feeling starved can be terrible! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew green tea could help you become better. Now you know that green tea can elevate your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!