Step-by-Step Guide to Prepare Any-night-of-the-week Chicken Siew Mai

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The ingredients needed to make Chicken Siew Mai:

1. Get 20 pcs circle wanton skin (store bought)
2. Get 300 gr minced chicken
3. Make ready 150 gr shrimp meat (finely minced)
4. Take 1 pc medium chayote (peel, shredded, put in the strainer to remove any excess water)
5. Get 1 tbsp low sodium light soya sauce
6. Take 1 tbsp Sesame oil
7. Get 1 tsp mushroom seasoning
8. Make ready 1 tbsp salt
9. Prepare 1 tbsp sugar
10. Get 1/2 tbsp chicken seasoning
11. Take 1/2 tbsp pepper
12. Get 1 egg
13. Get 2 cloves garlic, finely minced
14. Prepare 150 gr tapioca flour
15. Get Finely shredded carrot for topping
16. Make ready Chilli Garlic Dip
17. Take 3 cloves garlic, roughly chopped
18. Make ready 1 big chillies
19. Get 3 pcs chilli padi (you can always add more or use less according to your preference)
20. Get Sugar, salt, chicken seasoning, pepper to tase

Subtotal: Add-ons total: + Total: Add to cart. Classic original chicken dumpling with chicken mince, prawn meat & fish surimi in it that enhance the meat texture & taste of dumpling. Just a dab of water, then fold the pastry down and it sticks perfectly. Wash away the salt under running water until the water runs clear.

Steps to make Chicken Siew Mai:

1. Peel, shred the chayote and put in the strainer to let the excess water drop. No squeeze needed. Take only the shredded chayote. Photo of chayote was taken from internet
2. Mix chicken, shrimp, shredded chayote, egg, garlic, and seasonings until well combined. Lastly, mix in the tapioca flour and mix just until combined. Do not over-mix once you have mixed in the flour as it will give a denser texture.
3. Prepare the wanton skin. Wrap the meat inside the wanton skin. Decorate with shredded carrot on top.
4. Put in a small cup if your siew mai cannot hold their shape well
5. Steam in preheated steamer for 15 minutes
6. Ready to serve with chilli garlic dip. For the dip: boil all ingredients (garlic and chillies) in small amount of water until soft. Put in the blender or you can just mash it with mortar and pestle. Add salt, sugar, chicken seasoning, pepper to taste.
7. Enjoy 😉

Just a dab of water, then fold the pastry down and it sticks perfectly. Wash away the salt under running water until the water runs clear. Place the prawn in a colander to drain away as much water as possible. Combined all the ingredients and pound it on the plate repeatedly under it forms a firm mass, like a meatloaf or burger patty. In Cantonese cuisine, it is usually served as a dim sum snack.

Foods That Can Make Your Mood Better

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you may be amazed to learn, are great at fighting depression. Just make sure that you do not throw out the egg yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with improving your mood, can be a super source of protein.

Cold water fish are excellent if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you feel better. These grains can help you feel full for longer as well, helping you feel better. Feeling famished can actually bring you down! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually good for your mood. You were simply expecting to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel healthier. Now you are well aware that green tea helps you to lift your moods too!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!