Step-by-Step Guide to Make Perfect Mom's Lontong Sayur aka Padang 🍲 😍🇮🇩

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The ingredients needed to make Mom's Lontong Sayur aka Padang 🍲 😍🇮🇩:

1. Make ready Rice cooker: to make pressed rice Lontong cake
2. Prepare 435 g RiceJasmine,1800ml water,1lemon grass,3 kaffir leaves,salt&
3. Prepare sugar, cook20',taste salt & sugar then mix; transfer into a pan
4. Take rectangular tray line w/foil,cold 1hr then cut into thick 1.5cm
5. Make ready or substitute with rice Ketupat cake(from the Asian supermarket)
6. Take 500 g Shin beef/1kg chicken wash first,cut into small pieces
7. Get 1.5 lt. boiled water from the kettle
8. Prepare 200 g Bean curd:cut in 4, then slice&cut 1.5cmx2.5cm, then fried
9. Get 6 boiled eggs:boil 6' in salted water then peeled under cold tap
10. Get 500 g white Chayote peeled,cut into matchstick (see image), then
11. Take sprinkle salt over the sticky oil of the coyote, then rinse
12. Get (or substitute w/ jackfruit cut into bite pieces; see image)
13. Prepare 250 g french beans, cut into 4cm pieces, steam cook 18' or
14. Take 1/4 cabbage,cut roughly.Blanched 3' in saucepan with 2 Tbs water
15. Get 2 carrots cut to matchsticks
16. Prepare 2 fresh tomatoes cut into small cubed
17. Make ready 4 cm fresh ginger
18. Make ready 5 cm fresh galangal or 1 tsp galangal powder
19. Make ready 4 cm fresh turmeric or 1 tsp turmeric powder
20. Prepare 2 stalks lemongrass, crush at the white part, tied up on top
21. Get 6 kaffir lime or lemon leaves
22. Prepare 4 pcs bay leaves
23. Prepare 5 candle nuts or 8 macadamia nuts
24. Prepare 8 fresh red chilies for the paste(extra 4 red chillies to dice)
25. Make ready 10 red shallots
26. Prepare 7 cloves garlic
27. Prepare 1 tbs round coriander or 1/2 tsp coriander powder
28. Get 1/2 tsp ground nutmeg
29. Make ready 1/4 tsp ground cinnamon
30. Get 1/2 tsp ground kencur
31. Get 700 ml coconut cream milk
32. Take 1 tsp white pepper powder or 1 tbs black pepper grinded
33. Make ready 2 tbs Java Coconut sugar that has dark brown colour
34. Make ready or 2 tbs Palm sugar
35. Make ready 3 cubes bouillon chicken or bouillon beef powder
36. Prepare 2 tsp salt
37. Take 3 tbs Rice Bran oil
38. Prepare Ketupat cake (compressed rice) or Lontong rice cut into chunks
39. Take Top dish:
40. Take 1 med Onion chopped finely then fry in 2tbs oil untill darkbrown
41. Get Kerupuk merah (cracker red chips)

Resep lontong sayur padang adalah resep lontong sayur yang paling banyak dicari-cari oleh banyak orang. Karena resep ini memiliki ciri khas yang menggoda selera makan kita, yaitu cita rasa-nya yang pedas nikmat disertai kerupuk RO. Ada satu menu olahan lontong yang patut dicoba saat berada di Daerah Martapura, Kabupaten OKU Timur, Sumsel. Lontong sayur padang identik dengan kuah santan yang memiliki bumbu kental khas masakan minang.

Steps to make Mom's Lontong Sayur aka Padang 🍲 😍🇮🇩:

1. Put in food processor shallots, 8 red chillies, garlic, candle nuts, ginger,galangal,turmeric,rounded coriander and process till forms a smooth spicy paste.
2. In a very large wok put a little oil, put the spicy paste, kaffir lime leaves, bay leaves,lemongrass and stir fry for 4 minutes or until smell an aroma fragrance shows up and run out the oily from the leaves.
3. Then add the beef or chicken pieces, water& coconut cream milk enough to cover, add the spicy paste,french beans (or cabbage), chayote,carrots,tomato,coconut cream, bouillon beef or chicken cubes,salt,Java coconut sugar,white/black pepper, diced chillies, kencur, nutmeg,cinnamon powder. Mix all and cook slowly in a medium heat untill it boil,then add the fried bean curd,boiled eggs &cook 2' more then turn down the heat,let it simmer,cook 5', turn&mix until the meat is tender. Taste the season.
5. To serve: on each individual plate, put on top base the rice Lontong cut into thick biscuit pieces or Ketupat cake chunk pieces, then on top of them pour over the cooked veges-meat mixture, lastly sprinkle top with crispy fried onions in centre dish and red Kerupuk crackers at side plate.😋😙

Ada satu menu olahan lontong yang patut dicoba saat berada di Daerah Martapura, Kabupaten OKU Timur, Sumsel. Lontong sayur padang identik dengan kuah santan yang memiliki bumbu kental khas masakan minang. Kuah santan yang kaya bumbu rempah sudah dikenal sebagai salah satu cara memasak ala masakan minang. Sedangkan lontong di daerah lain tidak menggunakan kuah untuk memakannya. Lontong yang biasa dijual penjaja nasi uduk misalnya.

Information on How to Improve Your Mood with Food

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Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and cheer up!

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, specifically, are a great protein source.

Cold water fish are great for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

It’s not hard to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can really bring you down! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Your mood could actually be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is high in a specific amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these tips instead.