Recipe of Award-winning Mike's 10 Minute Smothered Pork Loin Chop Complete Meal

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The ingredients needed to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:

1. Make ready ● For The Meat
2. Make ready 2 LG Loin Cut Pork Chops [no bone - hand trimmed - 1" thick]
3. Get 1 LG Viadalia Onion [thin sliced]
4. Make ready 2 tbsp Butter Or Oil
5. Get ● For The Pork Loin Seasonings [to taste]
6. Get Ground Cumin
7. Make ready Fresh Ground Black Pepper
8. Prepare Granulated Garlic Powder
9. Get Granulated Onion Powder
10. Take Worshestershire Sauce
11. Prepare ● For The Sweet Buttered Corn
12. Prepare 1 Can Green Giant Sweet Corn [fully drained - microwaved]
13. Get 2 tbsp Salted Butter
14. Get 1 tbsp Dried Parsley
15. Prepare ● For The Spuds [both microwaved]
16. Get 1 (24 oz) Package Bob Evans Mashed Potatoes best brand out there
17. Prepare 1 Jar Heinz Pork Or Beef Gravy
18. Get ● For The Salad
19. Prepare 1 (10 oz) Bag Lettuce
20. Get 1 Tomato
21. Get as needed Dressing Of Choice
22. Make ready ● For The Breads
23. Prepare 1 Bag Fresh Rolls
24. Take as needed Room Temperature Salted Butter

If skillet isn't big enough, cook the pork chops in batches. Season chops with salt and pepper. Transfer to prepared baking dish and top with quartered mushrooms. Boneless pork chop recipes are great for so many reasons: they're low carb, budget-friendly and easy to cook!

Steps to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:

1. Here's what you'll need.
2. Season and marinate your pork loins overnight. Refrigerate.
3. Pan sear your pork loins on high with onions for 3 minutes on both sides. Don't under or over fry pork. Just make sure they aren't bleeding.
4. Drain your chops on clean paper towels.
5. Continue frying onions until translucent if needed.
6. In the meantime, season & microwave your corn.
7. Microwave your mashed potatoes and gravy as well.
8. EZ Side Salad pictured.
9. Warm bread & butter.
10. My students even pulled cheesecake from the freezer too four dessert. This is a super yummy brand!
11. Enjoy the easy!

Transfer to prepared baking dish and top with quartered mushrooms. Boneless pork chop recipes are great for so many reasons: they're low carb, budget-friendly and easy to cook! The key is ensuring they turn out juicy and tender instead of dry and chewy. Creamed corn is a classic comfort food side for pork chops, and this quick and easy recipe makes it a win-win. I'm all about the quick, easy and delicious!

Try Using Food to Elevate Your Mood

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at beating back depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to cheer up!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a superb source of protein.

If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Some grains are truly great for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is really great for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that applies to your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!