Steps to Prepare Quick Mike's Complete Surf & Turf Dinner

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The ingredients needed to make Mike's Complete Surf & Turf Dinner:

1. Make ready ● For The Steaks & Marinade
2. Get 4 (1.5 Pound) Porterhouse Steaks [1.5" thick - room temp]
3. Take as needed Worshestershire Sauce
4. Prepare to taste Garlic Powder
5. Make ready to taste Fresh Ground Sea Salt
6. Prepare as needed Fresh Ground Black Pepper
7. Take as needed Firm Garlic Herb Butter [place on steaks upon serving]
8. Make ready ● For The Steak Toppings
9. Make ready 2 EX LG White Onions [thick sliced]
10. Take 2 Boxes Whole White Or Brown Mushrooms [stems removed]
11. Prepare as needed Butter
12. Get as needed Olive Oil
13. Prepare ● For The Seafood
14. Get 4-1 Pound Alaskan Lobster Tails
15. Prepare 2 Pounds King Crab Legs & Claws
16. Make ready 2 Pounds Jumbo Shrimp
17. Get 2 LG Lemons [reserve one]
18. Prepare 2 Cubes Butter [reserve one for serving]
19. Take to taste Tony Satcheres
20. Prepare 1/2 Cup White Wine
21. Take 1 Slightly Lifted Rack
22. Take as needed Tin Foil
23. Make ready ● For The Baked Potatoes
24. Take 4 LG #1 Idaho Potatoes [1+ pounders]
25. Make ready 1 Pound Thick Cut Bacon
26. Prepare as needed Cooled Bacon Grease
27. Take as needed Fresh Ground Black Pepper
28. Prepare as needed Cracked Sea Salt
29. Take as needed Granulated Garlic Powder
30. Get ● For The Potato Topping Options
31. Get 1 Bucket Chilled Sour Cream
32. Prepare 2 Cubes Butter [room temp]
33. Prepare 1 Bundle Chives [fine chopped]
34. Take 2 Cups Fresh Chopped Fried Bacon
35. Make ready as needed Shreadded Cheddar Cheese
36. Make ready ● For The Sides
37. Make ready Fresh Garden Salad

Wanted to take my two college-aged daughters surfing as one of our big activities for the trip, but had some difficulty booking through the resort and thought it just wasn't meant to be. Fortunately, we received a recommendation for Mike's Surf School from the manager at Seven. We provide each participant with the surf/sup board a leash and a rash guard. We are a licensed, insured and permitted surf school on the north shore of Oahu.

Steps to make Mike's Complete Surf & Turf Dinner:

1. Here's most what you'll need in steps 1 thru 3. Condiments and additions not pictured.
2. Onions & mushrooms pictured. Thick slice both. Gently wipe mushroom with a clean damp cloth before chopping. Do not rinse them under water.
3. Marinate your steaks at room temperature with everything in the Steak section for at least 30 minutes, if not longer.
4. #1 Idaho Potatoes pictured. 1+ pound a piece.
5. Fry your bacon for your potato topping.
6. Drain your bacon then, fine chop.
7. Always reserve your unburnt, filtered bacon grease. It lasts forever and goes great in most any dish.
8. Poke several holes in your potatoes with a knife.
9. Slightly pre-crack claws with mallet and slit lobster tails just enough to allow butter and seasonings inside. Also, ease for your guests. Save all juices for service.
10. Smear your potatoes generously with your bacon [firm/cooled] grease with salt and pepper and double wrap tightly in tin foil. Seam side up as so bacon grease can't escape.
11. Bake potatoes for 1.5 hour at 425°. Check for doneness by sticking a knife thru the middle. Bake longer if knife doesn't stick thru with ease.
12. Bust her open and kick up the inside. Especially from the shell sides.
13. Leave out all potato toppings and allow your guests to choose from them.
14. Add everything in your seafood section and tightly wrap with tin foil. Cook/steam at 375° for 15 minutes. Ladle juices over seafood. Serve with lemon wedges.
15. Thick slicer your onions and mushrooms and fry in oil and butter.
16. Grill your steaks for 3 minutes on high heat on each side for rare to medium rare. Be sure to score and char your steaks.
17. Serve with a fresh chilly side garden salad if desired. Enjoy!

We provide each participant with the surf/sup board a leash and a rash guard. We are a licensed, insured and permitted surf school on the north shore of Oahu. Get today's most accurate St Mikes surf report. Includes body, bumpers, hood, trunk, spoiler and glass.… View Our Menu and discover the sub above experience. Prices and items vary slightly per location.

Use Food to Elevate Your Mood

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be amazed to learn, are fantastic at combating depression. Just be sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming some eggs to jolly up!

Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a terrific protein source.

If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. They can help you feel full for longer too, helping you feel better. Feeling starved can really bring you down! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!