How to Prepare Super Quick Homemade Complete Italian Sunday Dinner

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The ingredients needed to make Complete Italian Sunday Dinner:

1. Get 1 lb Hot sausage
2. Take 2 lb Ground beef
3. Make ready 2 each Eggs
4. Take 28 oz Can of tomato purée
5. Prepare 28 oz Tomato sauce
6. Get 28 oz Diced tomatoes
7. Take 6 oz Tomato paste
8. Take 15 oz Ricotta cheese
9. Take 12 oz Mozzarella cheese
10. Prepare 2 tbsp Thyme
11. Prepare 2 tbsp Minced garlic
12. Prepare 2 tbsp Oregano
13. Get 1 tsp Basil
14. Make ready 2 Bay leafs
15. Get 1 Onion
16. Take 1 tsp Sugar
17. Get 1 dash Grated cheese
18. Get 1 pinch Salt
19. Take 1 pinch Pepper
20. Make ready 1 pinch Hot pepper flakes
21. Make ready 1 lb Ziti
22. Prepare 1 loaf Italian bread

You know you are in an Italian household when you walk up to the front door the aroma of garlic, fresh herbs and meat sauce simmering on the stove flood your senses. The Food at an Italian American Sunday Dinner. A big part of Sunday dinner was the wonderful food that was prepared each Sunday, starting early in the morning. Grandma would get her pots out and start cooking first thing in the morning.

Instructions to make Complete Italian Sunday Dinner:

1. Dump the Purée,Paste,Sauce,and Diced tomatoes in your crock pot…. Add 1 tablespoon of the oregano,1 tablespoon Minced garlic, 2 bay leafs, chopped onion, 1 tablespoon Thyme, teaspoon of sugar, salt, pepper, grated cheese,pepper flakes,basil and give a good stir
2. Take your hot sausage and place it on a grease pan and place in a preheated oven at 375 for 30 minutes
3. After the 30 minutes remove the sausage from the oven and cut it in half
4. Put the pieces of sausage in your crock pot with the sauce and give it a stir
5. Place ground beef in a large bowl add in a cracked egg, handful of bread crumbs,1 tablespoon minced garlic, 1 table spoon oregano, 1 tablespoon thyme, Salt, Pepper
6. Mix up beef mixture until all is combined
7. Roll your meatballs size of your liking
8. Place your meatballs on a grease pan and place in the preheated 350°F oven for 30 minutes
9. After your meatballs are complete remove from oven
10. Place your meatballs in your crockpot I use tongs to drop them in so that I can shake off or make sure there is no grease still on them…
11. Cover and cook on low for 8 hours
12. Boil your water
13. Cook your pasta until it's a little under done and drain
14. In a bowl mix your ricotta cheese,1/2 teaspoon basil,1/2 teaspoon oregano, salt, pepper,cracked egg, and 1 cup of the mozzarella cheese and mix up
15. Add your noodles to the cheese mixture
16. Spray bottom of baking dish with nonstick and dump in your cheesed noodles and even out
17. Add on top of the noodles the rest of the bag of mozzarella cheese and place in a preheated 360°F oven
18. Cook your ziti for about 25 minutes until it's hot throughout looking a little toasted on top
19. Cut your loaf of bread completely in half and place on baking sheet
20. Melt enough butter to coat your bread
21. Brush your butter on the bread
22. Spread on your wanted amount of minced garlic and shake on some garlic powder across the bread
23. Place in the oven with your ziti for about 15 minutes until your garlic looks toasted on top
24. Plate it all and I soooo hope you enjoy!

A big part of Sunday dinner was the wonderful food that was prepared each Sunday, starting early in the morning. Grandma would get her pots out and start cooking first thing in the morning. When we pulled up to her house, you would smell the aroma of the gravy as soon as you got out of the car. Italian Dinner Party Menu Italian Dinner Party Menu. Even when nonna's not around, you can still bring real Italian flavor to the table on a weeknight.

Learn How to Boost Your Mood with Food

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, you might be surprised to find out, are wonderful at fighting depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and cheer up!

Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a great source of protein.

Cold water fish are great for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They can help you feel full for longer also, which can help your mood too. It’s not difficult to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know it can help raise your mood too!

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!