Steps to Make Any-night-of-the-week Golgappa with spicy potato-chana masala and spicy flavored water

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The ingredients needed to make Golgappa with spicy potato-chana masala and spicy flavored water:

1. Make ready For Golgappa poori-
2. Take 1 cup Wheat flour
3. Prepare 1 cup Rava
4. Get 1 cup warm water
5. Make ready For Khatta Pani-
6. Prepare 1/2 cup tamarind (already soaked for 1 hour)
7. Make ready 1/4 cup coriander leaves
8. Make ready 10-12 pc mint leaves
9. Prepare 2 green chillies
10. Make ready 1 inch ginger
11. Take To taste Black Salt
12. Get 1 tsp roasted cumin Powder
13. Get 1/2 tsp black pepper powder
14. Get 1/2 tsp red chilli powder
15. Prepare For Aloo Masala-
16. Take 4 big boiled potato
17. Prepare 1/2 cup chopped onion
18. Prepare 1/2 cup black chickpea (chana) already soaked for 4-5 hours
19. Get to taste Black Salt
20. Take 1 tsp roasted cumin Powder
21. Make ready 1 tsp coriander Powder
22. Take 1 tsp chat masala
23. Take 1/2 tsp black pepper powder
24. Prepare 1/4 tsp red chilli flakes / red chilli powder
25. Make ready 1/4 cup coriander leaves

A spicy test is definitely done. But even then it is not harmful. Aloo masala with Spicy Pani gives it even greater flavor. With this, eating Golgappas is more fun.

Instructions to make Golgappa with spicy potato-chana masala and spicy flavored water:

1. Put wheat flour and rava in a mixing bowl. Add little warm water and start kneading. Add again some water and continue to knead, Sooji absorbs water while kneading. If you make the dough soft, then add 1 to 3 tsp more of the sooji. If the dough looks hard, then add sprinkle some water and continue to knead. knead to a semi-hard elastic dough.
2. Keep the well kneaded in a bowl and cover with a moist kitchen towel / napkin or cotton cloth and allow the dough to rest for 25-30 minutes.
3. For khatta Pani:- Make tamarind pulp and green chutney.
4. As we have already soaked tamarind, so rub the tamarind well using fingers. check for extra seeds, skin and unwanted particles and discard them. Take all extracted pure pulpy tamarind in a mixer jar and blend it well to make a paste/purie. Tamarind pulp ready. Now, pour coriander leaves, Mint leaves, green chilli and ginger in a mixer jar, blend it well and get thick paste. Green chutney is also ready.
5. Now, take a big bowl, mix tamarind pulp and green chutney. Pour in half litre of water. Then add in red chilli powder, roasted cumin powder, black pepper powder and black salt (as per taste). You can also add extra water according to your choice. Mix well. Strain it for getting pure water without any impurities. Here is spicy khatta Pani ready.
6. Take all boiled potatoes in a bowl, mashed well. Add in black chana, onion and mix it. Then add black salt as per taste, red chilli flakes, roasted cumin powder, coriander powder, black pepper powder, chat masala and 1 tsp green chutney. Mix well and garnish with coriander leaves. Aloo chana masala filler is ready.
7. Here’s the dough after 30 minutes. Simply knead again, without using water. Now divide the dough into 3 or 4 parts. Take one part on your work surface and begin to roll. Avoid adding any dry flour while kneading. Keep the remaining parts of the dough covered with the moist kitchen towel otherwise it becomes dry.
8. Roll to a large round. Also, flip the entire rolled dough without it breaking or tearing apart. keep on rolling to very thin & even round. with a cookie cutter or a small bowl, cut small to medium discs from the rolled dough. remove the dough edges and place the small roundels in a plate without them touching each other. Keep these pooris covered with a moist kitchen towel. Collect the edges and knead them lightly. Roll the edges too and make all pooris in the same way.
9. Frying Pooris:- Heat oil for deep frying in a Kadai or pan. The oil should be medium hot. keep flame high and slid a few pooris in the oil. - they will puff up quickly as soon as you add them to the hot oil. Otherwise, Nudge the pooris with the frying spoon so that they puff up. - once they puff up, turn the gas flame low and then flip the pooris another side. Flip a couple of times. You can fry up to 4 to 8 pieces at a time, depending on the size of your pan.
10. Continue to fry the pooris till they become golden colour. keep them in the oil getting fried for a few seconds even after getting golden colour, so that they become crispy. Frying this way, gives a crisp texture to the pooris from outside as well as inside. Otherwise, they remain soft from inside and crisp from outside. Drain pooris on kitchen paper towels. continue to fry the pooris in this way.
11. Enjoy Golgappe/Panipooris with tasty aloo chana masala and spicy flavored khatta pani..
12. Tips: (1) The kneading is very important in getting the perfect pani poori texture. The dough is neither soft nor too much hard. (2) The pooris have to be thinly rolled. If not thin, the base becomes thick and remains soft even after frying. If the dough is not rolled evenly, then the pooris won’t puff up. (3) you can use green chilli also instead of red chilli flakes in aloo chana masala. (4) add in salt and chilli as per your taste.

Aloo masala with Spicy Pani gives it even greater flavor. With this, eating Golgappas is more fun. So many of us prepare Golgappa at home too, some of us buy it from the market. We have ordered Golgappa from the market. And water and potato masala are made at home.

Foods That Make You Happy

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try eating some eggs to cheer up!

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.

If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

It’s not difficult to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These foods can help you feel full for longer too, helping you feel better. It’s not hard to feel low when you feel hungry! These grains can elevate your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is actually excellent for your mood. You were just expecting to read that here, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that applies to your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!