Recipe of Award-winning Dumpling shrimp

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The ingredients needed to make Dumpling shrimp:

1. Make ready 100 g rice flour
2. Take 30 g Cassava flour
3. Take 1 g salt
4. Get 150 g boiling water
5. Take 5 g oil
6. Make ready 400 g Shrimp
7. Prepare take off shell, half to made mud, half complete shrimp
8. Prepare vegetables and Carrots chop into mud
9. Take put favorite source to mix, wait 10 min

Silky on the outside with a chewy and flavorful filling, these dumplings are made of translucent wrappers that hold a shrimp and vegetable mixture seasoned with rice wine and sesame oil. It makes for a flavorful, delicate, and light-tasting pocket of food. Place all ingredients in a small bowl. Whisk together until will mixed and the sugar dissolved.

Instructions to make Dumpling shrimp:

1. Mix flour and salt
2. Boiling water into step1, oil into step1, Dough separate to 22 small balls.
3. Push open the dough to round pieces, around 7~8cm diameter.
4. Put shrimp into step3, warped and seal with finger.
5. Steam, put step4 into boiling water, don't touch water just use steam, heat 5 minutes. done!
6. Ps: you can choose any vegetables which you like

Place all ingredients in a small bowl. Whisk together until will mixed and the sugar dissolved. Dumpling Dipping Sauce can be kept covered in the refrigerator for up to. Put a whole shrimp in each dumpling I suggest that you mince only half of the shrimp and wrap a whole shrimp in each dumpling (along with some minced filling). When I had my first dim sum meal in a reputable Cantonese restaurant in Beijing years ago, I fell in love with Har Gow at first bite.

Foods That Make Your Mood Better

For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to discover, are fantastic at battling depression. Just see to it that you don’t get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel happier!

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a superb source of protein.

Cold water fish are excellent if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood can really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!