Step-by-Step Guide to Prepare Ultimate Golgappa shots

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The ingredients needed to make Golgappa shots:

1. Get 1 cup Wheat Flour
2. Prepare 2 tbsp Semolina/Rava
3. Get Water for kneading
4. Prepare 1 Cucumber
5. Get 1.5 cup Fresh Orange Juice
6. Take 1 Green Chilli
7. Prepare 2 Tomatoes
8. Get Roasted Cumin Powder
9. Take Chaat Masala
10. Get Lemon Extract
11. Make ready Leaves Mint
12. Take Chilli Powder
13. Make ready Leaves Coriander
14. Get Black Salt
15. Make ready Salt
16. Prepare Sweet Chutney
17. Prepare Sugar
18. Prepare Pepper Powder

Pani puri shots in air fryer is the healthy and best snack to serve to our family and friends. Homemade pani puri is the best snack to make in healthy way with customized flavors prepared as per our requirement. Pani puri shots are the extended version of Pani puris. This is also is known as the Golgappa, which is one of the popular Indian street food.

Instructions to make Golgappa shots:

1. Take the wheat flour, rava and salt. Mix everything well and by sprinkling water make a tight dough. If it gets soft, your poori will also turn soft. So tight dough is the key for crispy poori. Cover it with a samp cloth and rest for half an hour.
2. Now knead again for 4-5 minutes and keep aside to rest for half an hour. Again take and knead for 4-5 minutes and roll into thin circles. Cut them using a cookie cutter or a glass or katori or any bottle cap. Fry them on low to medium flame for more than you fry for poori. It should be crispy and golden brown.
3. For Cucumber Pani we have to grind the cucumber, few Mint leaves and green chilli. Grind and strain the juice to a bowl. Add sugar and lemon extract to balance the flavours.
4. Add 1 cup of orange juice. Mix in all the spice powders and salt according to your taste and preference. Keep aside to chill or add ice cubes.
5. Now grind the tomatoes and strain to a bowl. Add the remaining half cup orange juice to this. Mix in all the spice powders and salt according to your taste and preference. Add ice cubes or refrigerate. Add a tsp of sugar.
6. Boil potatoes and add spice powders, salt and finely chopped coriander leaves. Add some boondi in pani and serve in shot glasses. Fill your poori with potato mixture and sweet chutney and serve on top of the shot glasses with a garnish of mint leaf. Done ! You are ready for the toss😋🥂

Pani puri shots are the extended version of Pani puris. This is also is known as the Golgappa, which is one of the popular Indian street food. In a traditional way, For pani puri fill the plain puri with boiled aloo, chopped onions boiled Bengal gram. And fill with mint water (pani) before serving. Assembling the Golgappa Shots: Pour the Guava Pani into the tiny glasses.

Turn to Food to Boost Your Mood

For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you might be astonished to learn, are fantastic at fighting depression. You need to make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel better!

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a fantastic protein food source.

If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually great for your mood. You just knew it had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you feel healthier. Now you are aware that it can help raise your mood also!

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!