Simple Way to Prepare Quick Chinese fried rice with lemon peppered chicken

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The ingredients needed to make Chinese fried rice with lemon peppered chicken:

1. Take 3 and a half cups long grain basmati
2. Make ready 4 eggs
3. Take 1/2 cup oil
4. Make ready Finely chopped veggies
5. Make ready Soy sauce
6. Get Fried rice spice
7. Prepare Black pepper powder
8. Take Complete sazon
9. Get Seasoning
10. Make ready 8 cuts of chicken
11. Make ready Ginger and garlic paste
12. Prepare Blended pepper
13. Take Oil
14. Make ready Onion
15. Get Lemon juice
16. Make ready Lemon zest
17. Take Pepper
18. Make ready Lemon pepper spice
19. Take Seasoning

Add the onion and capsicum and stir-fry for a minute. Add the chicken and the peppercorn sauce and stir-fry until well combined. HOW TO MAKE CHINESE LEMON CHICKEN Once your chicken has marinated, pour chicken WITH the marinade out into the corn starch. Coat chicken pieces evenly, massaging the corn starch around the chicken.

Steps to make Chinese fried rice with lemon peppered chicken:

1. Wash and perboil the rice, add oil to a pan, onions, ground Spices, veggies and stir fry, add rice, seasoning and scrambled egg,stir fry for 5mins then add seasoning and soy sauce to your taste. Serve warm with the chicken
2. Add oil in a pan, arrange washed chicken, add chopped garlic and ginger, add spices, seasoning, lemon pepper spice, lemon juice, lemon zest and blended pepper, cover with onions and close pan with lid. Set on fire and let it cook slowly until tender.
3. Wash and perboil the rice, add oil to a pan, onions, ground Spices, veggies and stir fry, add rice, seasoning and scrambled egg,stir fry for 5mins then add seasoning and soy sauce to your taste. Serve warm with the chicken
4. Add oil in a pan, arrange washed chicken, add chopped garlic and ginger, add spices, seasoning, lemon pepper spice, lemon juice, lemon zest and blended pepper, cover with onions and close pan with lid. Set on fire and let it cook slowly until tender.
5. Wash and perboil the rice, add oil to a pan, onions, ground Spices, veggies and stir fry, add rice, seasoning and scrambled egg,stir fry for 5mins then add seasoning and soy sauce to your taste. Serve warm with the chicken
6. Add oil in a pan, arrange washed chicken, add chopped garlic and ginger, add spices, seasoning, lemon pepper spice, lemon juice, lemon zest and blended pepper, cover with onions and close pan with lid. Set on fire and let it cook slowly until tender.
7. Wash and perboil the rice, add oil to a pan, onions, ground Spices, veggies and stir fry, add rice, seasoning and scrambled egg,stir fry for 5mins then add seasoning and soy sauce to your taste. Serve warm with the chicken
8. Add oil in a pan, arrange washed chicken, add chopped garlic and ginger, add spices, seasoning, lemon pepper spice, lemon juice, lemon zest and blended pepper, cover with onions and close pan with lid. Set on fire and let it cook slowly until tender.

HOW TO MAKE CHINESE LEMON CHICKEN Once your chicken has marinated, pour chicken WITH the marinade out into the corn starch. Coat chicken pieces evenly, massaging the corn starch around the chicken. Fry in batches, being careful not to overcrowd your pan or wok, until golden, crispy and cooked through. In Black Pepper Chicken, chicken is not deep fried rather marinated and pouched which is called "silken-ed" in Asian cuisine. It takes almost same time as battered and fried chicken (staple Chinese take-out cooking technique) but chicken comes out super moist. almost soft like silk.

Try Using Food to Boost Your Mood

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel happier!

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.

If you would like to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can truly help to improve your mood. It’s not hard to feel depressed when you are starving! These grains can improve your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is excellent for moods. You were just anticipating to read that here, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew green tea could help you feel better. Now you know that green tea can improve your mood also!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!