Simple Way to Prepare Super Quick Homemade Complete Italian Sunday Dinner

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The ingredients needed to make Complete Italian Sunday Dinner:

1. Prepare 1 lb Hot sausage
2. Prepare 2 lb Ground beef
3. Take 2 each Eggs
4. Prepare 28 oz Can of tomato purée
5. Take 28 oz Tomato sauce
6. Get 28 oz Diced tomatoes
7. Make ready 6 oz Tomato paste
8. Get 15 oz Ricotta cheese
9. Take 12 oz Mozzarella cheese
10. Prepare 2 tbsp Thyme
11. Get 2 tbsp Minced garlic
12. Get 2 tbsp Oregano
13. Get 1 tsp Basil
14. Get 2 Bay leafs
15. Prepare 1 Onion
16. Get 1 tsp Sugar
17. Take 1 dash Grated cheese
18. Get 1 pinch Salt
19. Take 1 pinch Pepper
20. Make ready 1 pinch Hot pepper flakes
21. Prepare 1 lb Ziti
22. Prepare 1 loaf Italian bread

You know you are in an Italian household when you walk up to the front door the aroma of garlic, fresh herbs and meat sauce simmering on the stove flood your senses. The Food at an Italian American Sunday Dinner. A big part of Sunday dinner was the wonderful food that was prepared each Sunday, starting early in the morning. Grandma would get her pots out and start cooking first thing in the morning.

Instructions to make Complete Italian Sunday Dinner:

1. Dump the Purée,Paste,Sauce,and Diced tomatoes in your crock pot…. Add 1 tablespoon of the oregano,1 tablespoon Minced garlic, 2 bay leafs, chopped onion, 1 tablespoon Thyme, teaspoon of sugar, salt, pepper, grated cheese,pepper flakes,basil and give a good stir
2. Take your hot sausage and place it on a grease pan and place in a preheated oven at 375 for 30 minutes
3. After the 30 minutes remove the sausage from the oven and cut it in half
4. Put the pieces of sausage in your crock pot with the sauce and give it a stir
5. Place ground beef in a large bowl add in a cracked egg, handful of bread crumbs,1 tablespoon minced garlic, 1 table spoon oregano, 1 tablespoon thyme, Salt, Pepper
6. Mix up beef mixture until all is combined
7. Roll your meatballs size of your liking
8. Place your meatballs on a grease pan and place in the preheated 350°F oven for 30 minutes
9. After your meatballs are complete remove from oven
10. Place your meatballs in your crockpot I use tongs to drop them in so that I can shake off or make sure there is no grease still on them…
11. Cover and cook on low for 8 hours
12. Boil your water
13. Cook your pasta until it's a little under done and drain
14. In a bowl mix your ricotta cheese,1/2 teaspoon basil,1/2 teaspoon oregano, salt, pepper,cracked egg, and 1 cup of the mozzarella cheese and mix up
15. Add your noodles to the cheese mixture
16. Spray bottom of baking dish with nonstick and dump in your cheesed noodles and even out
17. Add on top of the noodles the rest of the bag of mozzarella cheese and place in a preheated 360°F oven
18. Cook your ziti for about 25 minutes until it's hot throughout looking a little toasted on top
19. Cut your loaf of bread completely in half and place on baking sheet
20. Melt enough butter to coat your bread
21. Brush your butter on the bread
22. Spread on your wanted amount of minced garlic and shake on some garlic powder across the bread
23. Place in the oven with your ziti for about 15 minutes until your garlic looks toasted on top
24. Plate it all and I soooo hope you enjoy!

A big part of Sunday dinner was the wonderful food that was prepared each Sunday, starting early in the morning. Grandma would get her pots out and start cooking first thing in the morning. When we pulled up to her house, you would smell the aroma of the gravy as soon as you got out of the car. Italian Dinner Party Menu Italian Dinner Party Menu. Even when nonna's not around, you can still bring real Italian flavor to the table on a weeknight.

Information on How to Improve Your Mood with Food

Many of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel happier!

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a terrific protein food source.

Cold water fish are good if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full also which can really help to improve your mood. It’s not hard to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that it helps you to raise your moods also!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.