Steps to Prepare Any-night-of-the-week Icky Sticky Fried Chicken

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The ingredients needed to make Icky Sticky Fried Chicken:

1. Get 1/2 cup Vegetable oil or more or less if needed
2. Take 1 family pack chicken legs
3. Get garlic
4. Make ready to taste Salt and pepper
5. Take to taste Complete seasoning
6. Prepare Sazon with coriander and Annatto

Slideshow: More Chicken Recipes Dredge the chicken in egg, and then dredge it with a coat of flour. Thinly sliced chicken breasts crunchy coated and pan-fried, and then doused in a homemade honey garlic sauce that's a little sweet, tangy, and spicy! So yummy you'll want to make it all the time! Crispy and sticky have got to be the best way to eat chicken.

Instructions to make Icky Sticky Fried Chicken:

1. Heat frying pan with 1/2 cup of vegetable oil (enough to submerge chicken in halfway) on a medium high
2. While oil is heating, season chicken with garlic, pepper, salt and compete seasoning
4. When oil is hot enough to sizzle chicken about 5 minutes add chicken and now you sprinkle the Sazon over all chicken (keeps from dying hand orange)
5. Lower heat to a medium heat flip chicken and sprinkle Sazon on entire chicken. Let chicken fry about 7 minutes before you flip chicken keep doing and rotate for about 45 minutes for even cooking. Chicken will be browned to eye and no pink inside!
6. Halfway thru I re-season with garlic and complete seasoning on both sides of chicken.. Enjoy!

So yummy you'll want to make it all the time! Crispy and sticky have got to be the best way to eat chicken. And this honey garlic chicken is exactly that. Pour the entire batch of Sticky Sauce over your chicken evenly. Allow the chicken to be submerged about halfway or more into the Sticky Sauce.

How to Boost Your Mood with Food

Many of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel better!

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Nuts, in addition to elevating your mood, can be a great protein source.

Cold water fish are excellent for eating if you want to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full too which can actually help to improve your mood. It’s easy to feel low when you feel hungry! These grains can improve your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually good for your mood. You were just anticipating to read that, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you are aware that it can help improve your mood too!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these hints instead!