Steps to Make Super Quick Homemade Pumpkin and Ragi Pancake With Caramelized milk

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The ingredients needed to make Pumpkin and Ragi Pancake With Caramelized milk:

1. Take 1 cup boiled Pumpkin Puree
2. Prepare 1 cup ragi flour
3. Get 1/2 cup all purpose flour
4. Take 1/2 cup powder sugar
5. Prepare 1/2 tsp baking soda
6. Make ready 1 tsp baking powder
7. Get 1 egg
8. Make ready 1 tsp vanilla essence
9. Make ready Pinch if salt
10. Make ready 2 tsp vegetable oil
11. Make ready 1 cup milk (if need add more)
12. Make ready 1/2 tsp Nutmeg powder
13. Prepare For Caramelized milk
14. Get ,2 cup milk
15. Make ready 1/2 cup granulated sugar
16. Make ready Pinch cinnamon powder
17. Get as needed Some apple slice,jam,choco syrup
18. Take as needed Some chopped pistachio and walnut to complete and garnish recipe

To make pancakes: Combine flour, brown sugar, baking powder, pumpkin pie spice and salt in large bowl. Combine milk, pumpkin, egg and vegetable oil in small bowl; mix well. In a bowl mix the ragi flour, sugar and baking powder. In a large bowl, whisk together the pumpkin and melted butter.

Steps to make Pumpkin and Ragi Pancake With Caramelized milk:

1. Take egg in deep bowl and whisk untill stiff,add vegetable oil,pumpkin puree,vanilla essence,milk and whisk again
2. In other bowl add both flour,sugar,baking powder and soda,salt, Nutmeg powder and mix well
3. Now add flour mixture in egg mixture gradually till all combine well
4. Heat a pan add sugar,when sugar caramelized add milk and cinnamon powder in it and cook till milk just half of it's original quantity,when done switch of gas and keep aside
5. Now heat a pan in medium flame and drop spoonful better carefully on slightly hot pan and take rest for minute to cook
6. When one side cook,flip it to bake other side
7. Make all pancakes like this
8. When all done serve it with caramelized milk,apple slice choco syrup,jam and with chopped walnuts and pistachio

In a bowl mix the ragi flour, sugar and baking powder. In a large bowl, whisk together the pumpkin and melted butter. Whisk in the milk, followed by the eggs and maple syrup. Add the flour mixture and whisk until smooth. Take four eggs in a clean bowl. whisk well.

Try Using Food to Improve Your Mood

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you may be astonished to discover, are wonderful at combating depression. You should see to it, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a great protein source.

If you wish to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling starved can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you know it can help improve your mood also!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!