How to Make Ultimate Mac And Cheese Soup With Chicken And Bacon

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The ingredients needed to make Mac And Cheese Soup With Chicken And Bacon:

1. Take 3 cup Shredded cooked chicken
2. Make ready 6 slice Bacon, cooked crispy and crumbled
3. Get 1 lb Uncooked elbow macaroni
4. Get 3 tbsp Butter
5. Prepare 3 tbsp All purpose flour
6. Prepare 1 pints Half and half
7. Prepare 1 can 14 oz chicken broth
8. Prepare 1 can 10.75 oz condensed cheese soup
9. Prepare 1 tsp Each, ground mustard, garlic powder, onion powder
10. Make ready 2 cup Shredded sharp cheddar cheese

Top with remaining cheese and bacon. In a small bowl, stir together the blue cheese and green onion. Add the chopped bacon and set aside. Prepare pasta according to package directions, drain and set aside.

Steps to make Mac And Cheese Soup With Chicken And Bacon:

1. Cook macaroni according to package directions.
2. Drain well and set aside.
3. In large pot, melt butter.
4. Add flour and whisk to combine.
5. Cook for 2-3min.
6. Slowly add the half and half and broth, whisking constantly.
7. Stir in cheddar cheese soup, ground mustard, garlic and onion powder.
8. Bring to a boil, then reduce to a simmer.
9. Once thickened, whisk in the cheddar cheese and stir until completely melted.
10. Add the cooked chicken, bacon and macaroni.
11. Stir until combined and heated through.
12. If it gets too thick, you may need to add more half and half or broth.

Add the chopped bacon and set aside. Prepare pasta according to package directions, drain and set aside. Melt butter in a small soup pot; add the celery and onion and saute until tender but not browned. In a large skillet or saucepan, cook bacon until crispy. Remove bacon to paper towels; crumble.

Learn How to Boost Your Mood with Food

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

It’s easy to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. It’s not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Your mood can really be helped by green tea. You were sure it had to be included in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you become healthier. Now you know that green tea can elevate your mood too!

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!