Step-by-Step Guide to Prepare Super Quick Homemade Beef and noodle soup

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The ingredients needed to make Beef and noodle soup:

1. Get 1 lb Ground beef
2. Make ready 1 onion, chopped
3. Get 6 cup Beef broth
4. Make ready 1 can diced tomatoes
5. Make ready 1/4 cup ketchup
6. Make ready 1 tbsp worcestershire sauce
7. Prepare 1/2 cup chopped celery
8. Get 1 tsp Italian seasoning
9. Make ready 2 cup uncooked macaroni noodles

It's easy to make and so delicious! Vegetable and Beef Soup is perfect for a lazy day when you're ready to cozy up and enjoy a great meal! Beef Noodle Soup is a great meal using leftover roast beef, vegetables and noodles! Ground Beef Noodle Soup This savory specialty combines ground beef with onions, celery and carrots. "This is a wonderful fast soup to make any day of the week," says Judy Brander of Two Harbors, Minnesota.

Instructions to make Beef and noodle soup:

1. In a medium frying pan, brown the ground beef, onion and garlic until ground beef is no longer pink, place in a large pot.
2. Add the broth, can of diced tomatoes, Worcestershire and Italian seasoning. Add more Worcestershire to taste if needed.
3. Place the lid on the pot and cook on medium for 15-20 minutes.
4. When you are ready to serve, either add the dry macaroni and let cook for 20-25 minutes OR add cooked macaroni. Let the macaroni heat through and serve.

Beef Noodle Soup is a great meal using leftover roast beef, vegetables and noodles! Ground Beef Noodle Soup This savory specialty combines ground beef with onions, celery and carrots. "This is a wonderful fast soup to make any day of the week," says Judy Brander of Two Harbors, Minnesota. Remove the meat from the pot, rinse in cold water, and cut into thick slices. Transfer beef to a bowl with a slotted spoon. Stir in remaining ingredients except noodles and sour cream.

Information on How to Boost Your Mood with Food

In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you don’t get rid of the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel a lot better!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a great source of protein.

Cold water fish are great if you wish to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Grains can be wonderful for fighting a bad mood. Millet, quinoa, barley, etc are great at helping you be happier. These grains can help you feel full for longer also, which is a mood improver. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you feel better. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!