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by Ola Rodgers
Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, golgappas. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Golgappa is a favorite snack all over India. What is called as Pani Puri in Maharashtra is called as Golgappa in North India, Puchka in West Bengal and Gupchup in Bihar & Jharkand. This recipe shares the North Indian style of making golgappa pani along with the stuffing - specifically the golgappa you get in Delhi and ncr belt. Crisp, crunchy and an absolutely delicious pop up for the taste buds, Golgappa is a street food loved by one and all.
Golgappas is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Golgappas is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have golgappas using 11 ingredients and 6 steps. Here is how you can achieve that.
NOW, there's a new entry in the food menu and that is your very own Indian food delight - Panipuris! A unique Indian Cooking Game where you can cook and serve famous Indian Panipuris. Golgappa Puri, a round shaped small crispy puri that is small enough to easily fit in your mouth, is a basic ingredient in many chaat recipes like pani puri, dahi puri etc. Mention golgappa and we start salivating instantly.
Golgappa Puri, a round shaped small crispy puri that is small enough to easily fit in your mouth, is a basic ingredient in many chaat recipes like pani puri, dahi puri etc. Mention golgappa and we start salivating instantly. This mouth-watering snack is the oldest and still is the most loved street food of India. Go anywhere in the country, you'll find a queue waiting. Pani puri is one of the most common street foods of India and occupies a special place in the hearts of many.
Foods That Can Make Your Mood Better
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You must see to it, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a superb source of protein.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Grains can be excellent for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full also which can actually help to make your mood better. Feeling starved can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually good for your mood. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that it helps you to lift your moods also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.