Steps to Prepare Award-winning Simple stuffed Golgappa

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The ingredients needed to make Simple stuffed Golgappa:

1. Make ready 1 cup curd
2. Take 1 tbsp sweet tarmarind chutney
3. Take 10-12 Golgappa
4. Get 1 large boiled potato
5. Get to taste Salt

Crisp, crunchy and an absolutely delicious pop up for the taste buds, Golgappa is a street food loved by one and all. Fill them with any flavored water or tamarind chutney, sweet chutney, Khatta Pani Puri ka Paani - they create a party on your palate. Moreover, you can also make Dahi Puri from it. Puri or Gol Gappe is a Indian street food adored by everyone.

Steps to make Simple stuffed Golgappa:

1. Mash the potato add salt mix well.
2. Fry the golgappa on medium flame drain on kitchen tissue.
3. Place the golgappa into the serving plate fill the golgappa with potato mixture.
4. Serve immediately and enjoy kids..
5. Pour curd and sweet tamarind Chutney.
6. (For tamarind chutney) Take small bowl dip the tarmarind pulp in the water for half an hour.
7. Take a pan heat on add the tamarind mixture and 1 tsp dry mango powder and 1 tsp sugar pinch of salt cook until thick consistency. Ready

Moreover, you can also make Dahi Puri from it. Puri or Gol Gappe is a Indian street food adored by everyone. Here crispy hollow puris are stuffed with various masalas and then dipped in flavorful water. pani puri recipe puchka recipe with step by step photo and video recipe. it is a popular street food of cosmopolitan cities like mumbai, delhi, kolkata and bangalore. while, across india, there are several variations to this recipe. however, pani puri recipe version of mumbai is hugely popular. basically, it is made up of round puri which is stuffed with aloo masala and. Dahi Puri (also known as Dahi Sev Puri or Dahi Batata Puri) is a very popular Indian street food where puri or golgappa is topped with various chutneys, masalas, boiled potatoes, fine sev, and yogurt.

Turn to Food to Elevate Your Mood

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, particularly, are a terrific protein food source.

Cold water fish are great if you would like to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

It’s not difficult to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. They fill you up better and that can help elevate your moods also. It’s easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Your mood could actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know it can help raise your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.