Simple Way to Make Any-night-of-the-week Easy Microwave-Steamed Whole Sweet Onions!

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The ingredients needed to make Easy Microwave-Steamed Whole Sweet Onions!:

1. Make ready 1 Onion
2. Take 2 slice Bacon
3. Take 1 Salt and pepper

Insert a vegetable, chicken, or beef bouillon cube into the hole. Seal the onions in a microwave-safe dish and lid. Microwave on high for five to eight minutes. Keep in mind that microwave strength and onion size vary, so cooking time does too.

Instructions to make Easy Microwave-Steamed Whole Sweet Onions!:

1. Remove the skin of the onion. Slice it into 1.5 cm wide slices. Cut the bacon into 5 cm wide pieces.
2. In a heat-resistant dish, layer the onion, bacon, onion, etc.
3. Lightly cover with plastic wrap for 4 minutes at 500 W.
4. Once the onion has become tender, remove from the microwave, season with salt and pepper, and serve.

Microwave on high for five to eight minutes. Keep in mind that microwave strength and onion size vary, so cooking time does too. Check whether the onions are tender, and microwave them for another minute or two as needed. Top each onion half with salt and pepper to taste. Uncover and top each half with shredded cheese to taste. "Quarter" the onion by making an "X" cut - but do not slice all the way through. (Bottoms will still be attached.) Place slivers of butter between the slices.

Turn to Food to Boost Your Mood

In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you may be astonished to find out, are terrific at combating depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and be happy!

Put together a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great protein food source.

Cold water fish are excellent for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

It’s not hard to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you feel famished! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it can help you be happier too!

So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!