Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, microwaved carrot glacés. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Microwaved Carrot Glacés is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Microwaved Carrot Glacés is something which I’ve loved my entire life.
DIRECTIONS Melt the butter in a microwave resistant container that is large enough to hold all the carrots. Add the rest of the ingredients and toss to combine. Cover the dish with a lid or microwave-safe plastic wrap. Carefully remove the lid (be cautious of hot steam) and stir.
To get started with this recipe, we must first prepare a few components. You can have microwaved carrot glacés using 3 ingredients and 4 steps. Here is how you cook it.
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The ingredients needed to make Microwaved Carrot Glacés:
- Take 1/4 Carrot
- Prepare 1 tsp Sugar
- Make ready 1 tsp Margarine (or butter)
Pour over carrots; stir to coat. Toss the bread crumbs and butter; sprinkle over the top. Peel the carrots and finely slice them. Put the vegetables in the microwaveable glass and pour in water.
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Steps to make Microwaved Carrot Glacés:
- Chop the carrots into desired shapes.
- Place the carrots, sugar, and margarine in a heat-resistant container.
- Cover with plastic wrap and microwave for 3 minutes at 500 W.
- Let it steam a little while still covered with the wrap.
Peel the carrots and finely slice them. Put the vegetables in the microwaveable glass and pour in water. Cover the dish tightly with the lid or just another dish. The water creates steam in the microwave, which cooks the carrots. Cover the bowl loosely with a microwave-safe lid or plate.
Use Food to Improve Your Mood
Many of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to jolly up!
Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a great protein source.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Grains can be great for driving away a terrible mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really good for your mood. You were sure it had to be included in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you be so much healthier. Now you are well aware that it helps you to lift your moods as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these tips instead!
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