Recipe of Any-night-of-the-week Shrimp and Pork Filled Chinese Chive Dumplings

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The ingredients needed to make Shrimp and Pork Filled Chinese Chive Dumplings:

1. Get 50 grams Bread (strong) flour
2. Take 50 grams Cake flour
3. Get 200 grams Ground pork
4. Get 100 grams Shelled shrimp
5. Make ready 1 bunch Chinese chives
6. Prepare 1/2 tsp Chinese soup stock base
7. Get 1 tsp Soy sauce
8. Get 1 tsp Sesame oil

Add ginger, garlic, scallions, and, if desired, garlic chives. To make the filling; In a medium bowl, mix together the shrimp, chives, egg white, rice wine (or sake or sherry), ginger, sesame oil, pepper, and salt. Sprinkle the cornstarch evenly over the mixture and mix until well combined. Crunchy and Delicious Shrimp and Chive Dumplings.

Steps to make Shrimp and Pork Filled Chinese Chive Dumplings:

1. Combine the bread and cake flours in a bowl. Add 5 tablespoons of boiling water, and mix with a rubber spatula. When the mixture is crumbly take it out and knead with your hands. Wrap up in plastic wrap and rest for 30 minutes at room temperature.
2. Knead together the ground pork, roughly chopped peeled shrimp, finely chopped Chinese chives and all the flavoring ingredients very well until sticky.
3. Divide the dough into 10 pieces. Dust your work surface and rolling pin, and roll out each piece into a circle that's a bit bigger than a gyoza dumpling skin. Place a portion of the filling in the middle, and wrap the dough around it and pleat the edges to seal them in the middle.
4. Heat up the vegetable oil in a frying pan. Place the dumplings in the frying pan with the sealed sides down. Cook until lightly browned. Add water, cover with a lid and steam-fry over medium heat for 4 to 5 minutes. When there's no moisture left in the pan swirl in some sesame oil, turn the dumplings over and cook until browned on the other side.

Sprinkle the cornstarch evenly over the mixture and mix until well combined. Crunchy and Delicious Shrimp and Chive Dumplings. Anyway, here is my shrimp and chive dumplings recipe-a popular pan-fried dumpling on dim sum menu. These shrimp and chive dumplings perked me up as soon as I had the first bite, and yes, those shrimps did "crunch" and "bounce" in my mouth and as delicious as the ones served at dim sum restaurants (I am serious!). Serve with soy sauce for dipping.

Foods That Can Make You Happy

Most of us have been trained to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, you may be astonished to learn, are wonderful at fighting depression. Just see to it that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a couple of eggs to feel better!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein source.

Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight depression.

It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can truly bring you down! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!