Easiest Way to Make Homemade Low fat “grilled” cheese pesto sandwich and tomato soup

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Low fat “grilled” cheese pesto sandwich and tomato soup:

1. Get 2 slices sprouted wheat bread
2. Take 2 tablespoons low fat pesto
3. Make ready 1/4 cup grated part skim mozzarella cheese
4. Take 18 oz jar crushed tomatoes
5. Take 1/2 cup water
6. Get 1/3 cup fresh basil chopped
7. Take 1 tablespoon paprika
8. Get 1/4 tsp salt
9. Prepare to taste Black pepper

So this recipe in all honesty a total work up to my Roasted Red Pepper & Tomato Soup because what goes together better then tomato soup and grilled cheese? Gently sweat the onions and garlic with the oil in a saucepan until softened. Add the tinned tomatoes, vegetable stock, tomato puree, fresh basil leaves and salt and pepper. Spread one side of a slice of bread with butter, and place it, buttered side down, into a nonstick skillet over medium heat.

Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:

1. Preheat oven to 350 F.
2. Toast bread lightly in toaster. So it’s a bit crispy but not browned.
3. Spread pesto on both slices and spread cheese on one slice.
4. Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
5. Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
6. Cut cheese sandwich serve with soup and enjoy!

Add the tinned tomatoes, vegetable stock, tomato puree, fresh basil leaves and salt and pepper. Spread one side of a slice of bread with butter, and place it, buttered side down, into a nonstick skillet over medium heat. Layer with cheese and tomato; top with remaining bread. A gooey, meltingly delicious, golden-crisp grilled cheese sandwich is the perfect partner to our Creamy Roasted Tomato Soup. Sprinkle grated parmesan cheese on the PAM sprayed side.

Use Food to Boost Your Mood

A lot of us believe that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you don’t throw away the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to feel better!

Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a fantastic source of protein.

Cold water fish are great for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight depression.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full also which can really help to better your mood. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually great for your mood. You knew it had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You knew green tea could help you be better. Now you know that green tea can improve your mood as well!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!