Recipe of Perfect Texmex beef enchiladas

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The ingredients needed to make Texmex beef enchiladas:

1. Prepare 2 packs Ground beef
2. Make ready 1 whole Onion
3. Get 1 whole Bell peppers
4. Prepare 4 cans Enchiladas sauce
5. Take 4 packs Taco cheese
6. Make ready 18 Corn tortillas this is the 3 layers you can use more
7. Get 2 tablespoon Garlic powder
8. Get 2 tablespoon onion powder
9. Make ready 2 tablespoon cumin
10. Prepare 1 tablespoon Paprika
11. Get 2 tablespoons salt

These are authentic Tex-Mex enchiladas as taught to me by a lady originally from Chihuahua, Mexico who then added a bit of Texas. Tex-Mex Enchiladas with Chili Gravy are cheese enchiladas covered with a beef chili con carne gravy, or enchilada sauce, and lots and lots of gooey cheddar cheese! I literally grew up eating Tex Mex enchiladas every week. First, you make your enchilada meat mixture according to directions in the video and stuff your softened corn tortillas with the meat and cheese, then roll up and lay side by side in the casserole.

Instructions to make Texmex beef enchiladas:

1. Cook ground beef, onion, bell peppers together. Once ground beef turns brown and done. Drain the grease from the meat.
2. Once the meat is drained put it back in the pot and add the enchiladas sauce, paprika, cumin, onion powder and garlic powder. Salt for taste. Bring everything to a boil then put it on medium heat for 15 to 20 minutes.
3. While the ground meat is cooks start frying the corn tortillas on both sides.
4. Now it's layering time. Put a little of the enchiladas sauce at the bottom of your pan so the corn tortillas don't stick. Then place the corn tortillas, (put then side by side I used three on each side) then the ground beef mixture then the cheese and repeat.
5. Turn the oven on 350. Place the dish in the oven for 15 to 20 minutes or until the cheese start bubbling.
6. Take it out the oven and let it sit for 30 minutes. It will be easier to cut this way. Now we are ready to eat. 😋😋😋

I literally grew up eating Tex Mex enchiladas every week. First, you make your enchilada meat mixture according to directions in the video and stuff your softened corn tortillas with the meat and cheese, then roll up and lay side by side in the casserole. Filed Under: Beef, Casseroles, Main Dish Tagged With: beef, Enchiladas, Quick and Easy, Tex-Mex, TexMex, Tortillas About Jennifer I am passionate about good food, cooking for family and friends, and creating recipes that form lasting memories from one generation to the next. Wonderful Tex-Mex enchiladas that are easy to make, impressive to serve, and delicious to eat. Get your taste buds revved up for this dish.

Try Using Food to Improve Your Mood

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to find out, are great at fighting depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and jolly up!

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.

If you would like to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Grains can be great for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while also relaxing the rest of your body. You were already aware that that green tea helps you become healthier. And now you know green tea can help improve your mood also!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.