Recipe of Speedy Ray's' Al Pastor hamburgers

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The ingredients needed to make Ray's' Al Pastor hamburgers:

1. Take 2 lb ground beef
2. Get 2 lb ground pork
3. Make ready 2 dried pasilla chilies
4. Take 2 dried ancho chilies
5. Prepare 6 dried guallio chilies
6. Make ready 2 garlic cloves
7. Make ready 1 tsp cumin
8. Prepare 1 tsp garlic salt
9. Make ready 3/4 cup pineapple juice
10. Prepare 1/4 cup orange juice
11. Get 1 corn tortilla
12. Get 1 onion
13. Prepare 1 tsp salt
14. Prepare 1 tbsp chicken bullion
15. Prepare 1 can pineapple rings

Nachos, cheese quesadilla, taquitos served with guacamole & sour cream.. pollo, beef, asada or al pastor. Crisp rolled flour tortilla with beef or chicken, guacamole & sour cream. Emmy Award-winning chef James Tahhan of Telemundo's 'Un Nuevo Dia!' stops by to share with Rach his burger recipe from his book The Homemade Chef. For more follow the hashtag #RachaelRayShow.

Instructions to make Ray's' Al Pastor hamburgers:

1. start by rehydration of your chiles, I cut if stem take out seeds and bring to a boil in a small pan with your peeled whole onion and the 2 peeled garlic cloves. I usually bring to a quick boil for about 10 minutes.
2. add your cooled chilies, garlic & onion, to blender add salt, cumin, bullion, tortilla chopped, & garlic salt. Add maybe tablespoon at a time of your boiled chili water blend till smooth. it will be very thick paste like consistency.
3. your mixture Will be thick, your basically making a adobo paste.now add oj & pineapple juice reblend till smooth & creamy.
4. in a very large bowl add your two meats, and add your adobo marinade, mix well till incorporated. If you want a chucky burger I add some diced pineapples & 1/2 a finely diced onion to mixture. I chill the mixture atleast for 45minutes to 2 hours. The longer the mixture marinates the better flavor.
5. grill on indoor griddle or bbq with grilled pineapples your toppings of choice..enjoy..

Emmy Award-winning chef James Tahhan of Telemundo's 'Un Nuevo Dia!' stops by to share with Rach his burger recipe from his book The Homemade Chef. For more follow the hashtag #RachaelRayShow. Transfer the burgers to a plate and cover with aluminum foil to keep warm. Meanwhile, brush the grill pan with oil and grill the pineapple slices until golden brown. Get Burgers al Pastor Recipe from Food Network. "These burgers are a fun take on the traditional street taco I grew up eating in Tijuana," says Marcela.

Use Food to Improve Your Mood

A lot of us think that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you combat depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the happier you will feel. Nuts, along with bettering your mood, can be a super source of protein.

Cold water fish are great for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full also which can really help to better your mood. Feeling famished can be awful! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you are aware that it can help raise your mood as well!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!