Step-by-Step Guide to Make Any-night-of-the-week Dahi Golgappa

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Dahi Golgappa:

1. Make ready 1 Golgappa packet (market)
2. Make ready 1 bowl Dahi
3. Get As required Boondi
4. Make ready 1 Boiled Chopped potatoes
5. Prepare 1/2 cup Boiled Matar Channa
6. Take As required Meethi chutney
7. Make ready As required Green chutney
8. Make ready To taste Spices

Dahi puri chaat recipe is super easy to make and quite a life saver if you have hungry tummeis rumbling around. Here is an quick dahi ke golgappe recipe. Though it is easy to make but it comes with a price that calories in dahi puri is high so watch out the number of puris you gorge in. Dahi Puri (also known as Dahi Sev Puri or Dahi Batata Puri) is a very popular Indian street food where puri or golgappa is topped with various chutneys, masalas, boiled potatoes, fine sev, and yogurt.

Instructions to make Dahi Golgappa:

1. Take dahi in a bowl and add salt,red pepper powder,black pepper,garam masala and chaat masala.add Chopped Coriander.Mix well.
2. Now take golgappa and put boiled Chopped potato and boiled matar chana in it.
3. Now pour one spoon dahi mixture over it.
4. Add green and imli chutney over it.Make 4-5 and serve in a plate.
5. Dahi Golgappa are ready.

Though it is easy to make but it comes with a price that calories in dahi puri is high so watch out the number of puris you gorge in. Dahi Puri (also known as Dahi Sev Puri or Dahi Batata Puri) is a very popular Indian street food where puri or golgappa is topped with various chutneys, masalas, boiled potatoes, fine sev, and yogurt. Make this Indian chaat using this simple recipe. If you want to make some more Chaats at home, then here are some of my tried and tested recipes - Samosa Chaat, Aloo Tikki Chaat, Bhel Puri. Golgappa recipe with step by step pics.

How to Elevate Your Mood with Food

A lot of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you might be surprised to learn, are great at fighting depression. You need to see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to cheer up!

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a terrific protein food source.

If you wish to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Some grains are really excellent for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full as well which can truly help to improve your mood. It’s not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that applies to your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!