Simple Way to Make Super Quick Homemade Flavoured Pani Puri/Golgappa

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The ingredients needed to make Flavoured Pani Puri/Golgappa:

1. Prepare 1/2 cup maida
2. Prepare 1/2 cup semolina/rawa
3. Get Salt as required
4. Take Oil as required
5. Take Water as required
6. Take 2 medium sized potatoes
7. Take 1/2 cup green peas
8. Make ready 1/2+1/4 tsp cumin powder
9. Get 1/2 tsp red chilli powder
10. Get 2 small onion (chopped square)
11. Take 1 bunch coriander leaves x 2
12. Make ready Few pinches of Chat masala
13. Prepare Few pinches of black salt
14. Prepare 1 bunch tamarind
15. Get 4-5 dates (khajoor)
16. Get 2 tbsp jaggery
17. Take 2 fresh orange
18. Prepare Sugar as required
19. Make ready 3 tbsp Tomato sauce(hot&sweet)
20. Prepare 3-4 garlic pods
21. Get 4-5 green chillies
22. Take 1 medium tomato (diced into very small pieces)
23. Get 1 bowl thick curd/yogurt
24. Prepare Sugar as required
25. Take 1 bowl sev

Potato, onion, chickpeas, coriander chutney stuffed crispy puri drenched in sour and spicy mint flavored water (pudina pani) easily fills one's mouth and takes taste buds on a journey of heaven and it is no wonder that it's a popular street snack along the length and breadth of India and known as gol gappa, puchka, pakodi, Pani Puri, etc. Preparing pudina vala pani and masala for panipuri at home is not only a healthier way of enjoying it but also allows you to customize it the way you like it. Spicy, sweet, and tangy, Pani puri is a popular street food, served all over India. A round, ball-shaped, hollow puri, is filled with spicy, flavorful potato and black chickpeas mixture, filled with flavor bursting, lip-smacking, spicy, tangy mint-cilantro pani (water).

Steps to make Flavoured Pani Puri/Golgappa:

1. For Puris:1. Mix together Maida, semolina, Salt, oil and water and make a dough. Keep it at rest for 10-20 minutes.
2. 2.Roll it into a thick roti, cut the small rounds by using cutter/bottle cup. Deep fry it till golden and make a puffed puris.
3. Potato stuffing: boil potatoes into soft. Peel it off and mash. Add cumin powder, salt and red chilli powder, Chat masala and mix well. Keep it aside
4. Green peas stuffing: soak green peas in a water for overnight. Next day cook it in pressure cooker with salt up to 3-4 whistles. Drain out the water and keep it aside.
5. Sweet and sour water: soak tamarind and dates for an hour. Then cook it on a low flame until it turn into complete paste. Add jaggery and salt. Cook it for 5 minutes and take it off from stove. Let it cool. Once it's completely cool, strain out the fibres. Add little water, mix well and keep it aside.
6. Coriander/green water: grind a bunch of coriander leaves, 1 green chilli, little cumin powder and salt. Strain and take out the water. Add little black salt and water. If required add sugar.
7. Sweet Curd: take a bowl of thick curd and add 2 tbsp of sugar in it. Mix well till sugar dissolves and keep aside.
8. Orange water: peel off the orange. Separate fiber, flesh and seed of orange.. take a thin cloth, put flesh on it and squeeze out it's juice. Add a pinch of black salt and keep aside. (Note: Don't keep it for long hours, 'll turn bitter)
9. Red/tomato and garlic water: chop garlic and 1 green chilli into thin slices and mix it with tomato sauce. Mix sauce and water in the ratio 1:2. Add salt and rest it for atleast 20 minutes.
10. While serving, stuff puris with mashed potatoes/green peas with chopped onion, tomatoes, green chillies, coriander leaves and sev and fill the puris with green, red, orange, tamarind water or curd+a pinch of chat masala. Enjoy!
11. Note: Keep paani in refrigrator before serving.

Spicy, sweet, and tangy, Pani puri is a popular street food, served all over India. A round, ball-shaped, hollow puri, is filled with spicy, flavorful potato and black chickpeas mixture, filled with flavor bursting, lip-smacking, spicy, tangy mint-cilantro pani (water). Golgappa contains potato filling with jal jeera and pudina flavoured water. The hollow puri used in golgappas are available in two types. You can have the atta golgappa or the sooji golgappa.

Foods That Can Make You Happy

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and cheer up!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of improving your mood, can be a super protein source.

If you would like to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.

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Your mood can truly be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that it can help raise your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.