Steps to Make Perfect Khatti mitthi lonji/ Murabba

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The ingredients needed to make Khatti mitthi lonji/ Murabba:

1. Take 250 g Kachha mango
2. Get 6 tea spoon Sugar
3. Prepare 1 tsp Salt
4. Prepare To taste Red chilli powder
5. Get 1/4 tbsp Fennel seeds
6. Make ready 1/4 tsp Turmeric powder
7. Get 1 tea spoon oil

Sweet And Sour Raw Mango Lonji. Aam Ka Murabba (Mango Relish) Pudina Dhania Chutney (Mint Coriander Dip) Recipe. How To Make Onion Chutney. नृत्यकला की लोकप्रियता तो युगों से चली आ रही है, पर इन दिनों आलम यह है कि जहां देखिए वहीं लोग थिरके जा रहे हैं। महत्ता और उज्ज्वल भविष्य को देखते हुए इसके. नया साल आने के महीने भर पहले से ही उसके स्वागत की तैयारियां शुरू हो जाती हैं। एक त्योहार जैसा माहौल बन जाता है। पहले यह त्योहार केवल महानगरों तक सीमित . About the Book Gujarati cuisine is a perfect representation of the culture of Gujarat: vibrant and varied; subtlety intertwined deftly with the bold; traditional evolving effortlessly into the more contemporary.

Instructions to make Khatti mitthi lonji/ Murabba:

1. Properly wash mangos
2. Chop row mangos in small pieces
3. Take 2 teaspoon refined oil on low flame and add fennal seed(Sonaf)
4. Add pieces of raw mango in it with all spices and salt
5. When row mango pieces cooked then add sugar at last and when sugar melat switch off the Gas immediate.
6. Please make a note that we can't flame gas for long time after add sugar otherwise it will not in good shape

How To Make Onion Chutney. नृत्यकला की लोकप्रियता तो युगों से चली आ रही है, पर इन दिनों आलम यह है कि जहां देखिए वहीं लोग थिरके जा रहे हैं। महत्ता और उज्ज्वल भविष्य को देखते हुए इसके. नया साल आने के महीने भर पहले से ही उसके स्वागत की तैयारियां शुरू हो जाती हैं। एक त्योहार जैसा माहौल बन जाता है। पहले यह त्योहार केवल महानगरों तक सीमित . About the Book Gujarati cuisine is a perfect representation of the culture of Gujarat: vibrant and varied; subtlety intertwined deftly with the bold; traditional evolving effortlessly into the more contemporary. In Gujarati Cuisine, Asha Khatau, India's leading vegetarian cookbook author, invites you to experience the true taste of Gujarat with recipes from her personal collection. आंवला कैन्डी (Amla Candy) आंवले के मुरब्बे का सूखा प्रतिरूप ही है. बच्चे को आंवले का मुरब्बा खाना पसन्द नहीं आता लेकिन आंवला कैन्डी बड़े मजे से खाते हैं. Aam ki chutney - Gor Keri Pickle - Sweet Mango Pickle Video Recipe by Bhavna Keri Ka Murabba/Raw Mango sweet pickle. Keri Ka Sharbat (Raw Mango Drink) Recipe By Tiffin Foodie..

Turn to Food to Boost Your Mood

For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you fight depression. Just see to it that you do not throw out the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.

Cold water fish are great if you want to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

Some grains are actually excellent for repelling bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. These foods fill you up better and that can help you with your moods too. It’s not difficult to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are well aware that green tea helps you to lift your moods as well!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.