Simple Way to Prepare Award-winning Chocolate golgappa with fruity jaljeera

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The ingredients needed to make Chocolate golgappa with fruity jaljeera:

1. Prepare 5 golgappa
2. Prepare 100 gm chocolate
3. Get 1/4 cup Chop fruits for sttuffing
4. Get 2-3 tbsp Anaar dana
5. Get 250 ml Mix fruit jucie
6. Make ready 1 tbsp Jaljeera powder
7. Take 1 tbsp Lemon juice
8. Make ready 1 pinch Black salt

Because of the hygiene and cleanliness issue, many people prefer making pani puri at home from scratch. The elements required for making homemade golgappa are - crispy puri, a stuffing of your choice (soaked boondi, boiled potatoes, chickpeas and moong or ragda) and pani (teekha. Pani puri, phoolki, puchka or golgappa, is a popular and beloved chaat recipe from India. Because of the hygiene and cleanliness issue, many people prefer making pani puri at home from scratch.

Instructions to make Chocolate golgappa with fruity jaljeera:

1. Take a chocolate and melted, then coat the golgappa with the chocolate, and freeze it for 5 min.
2. Then take mix fruit juice and add jaljeera powder, and, lemon juice, and one pinch of black salt
3. Then stuff chop fruits, in the golgappa and serve with the fruity jaljeera.

Pani puri, phoolki, puchka or golgappa, is a popular and beloved chaat recipe from India. Because of the hygiene and cleanliness issue, many people prefer making pani puri at home from scratch. Chicken Sukka Golgappa Classic golgappa filled with South Indian style chicken sukka and served with Jaljeera water. Pani Puri + South Indian flavours! This is a very rare variation of Pani Puri and this dish is WORTH A TRY!

Use Food to Elevate Your Mood

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you battle depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein source.

Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Grains can be great for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can really make you feel awful! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can elevate your mood too!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!