Easiest Way to Make Perfect Aate ke Golgappe with khatti methi Kanji chapata potato masala

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The ingredients needed to make Aate ke Golgappe with khatti methi Kanji chapata potato masala:

1. Prepare For Gogappe Inger
2. Get 1/2 cup wheat flour
3. Get 2 tbsp Maida (All-purpose flour)
4. Take 1 tsp Cooking Oil
5. Make ready 1/4 Cup Hot Water
6. Get for kanji
7. Take 1/2 cup Green Coriander Chutey
8. Prepare 2 Cup Water
9. Make ready 1 Tsp dry roasted jeera(cumin) powder
10. Prepare 1 Tsp Black Salt
11. Get 1 tsp Red Chilli Powder
12. Prepare 1 Tsp Chaat Masala
13. Take 1 tsp Sweet Gud Imli (Jaggery and Tamarind)ki Chutney
14. Make ready 1 Tsp Lemon Juice
15. Make ready For Potato Masala
16. Prepare 2 boiled potatoes
17. Prepare 1 onion chopped
18. Make ready 1 Tsp Salt
19. Take 1 Tsp Red chilli Powder
20. Take 1 Tsp Green chilli Chutey
21. Make ready 1 Tsp Chaat Masala
22. Take as needed Oil For Golgappa Frying
23. Get handful besan boondi to Garnish For Kanjii

They are often eaten with a chutney, pickle or curd for breakfast or a meal. We personally love these with a raita or just eat plain with some lassi on the side. Fenugreek / methi leaves apart from being nutritious also. जानिये मेथी के फायदे व लाभ के बारे में मेथी दाना के उपयोग व घरेलु नुस्खे methi ke benefits in hindi language es ko khane ke fayde list. Aloo Methi Gravy ( Curry ) Recipe.

Instructions to make Aate ke Golgappe with khatti methi Kanji chapata potato masala:

1. Start The Recipe,Adding Into BigBowl Aata,maida or oil and mix it with hand or add the hot water slowly an ready For need smooth dough, rest20Mints
2. Ready for potato masala, Take a one other bowl add this all potatoes masala INgerdents and Mix it well masala are ready
3. After20Mints resting the dough again need or ready are small bolls for dough Now roll the rollar pin like puri shape
4. Heat the oil in big Kadai an fry this all puri middium hot oil Flame Puris are ready
5. Last Ready for kajji add this all kajji ingers:OnebyOne To Big pot or good wask it
6. Now kajji just are ready done At Last top of this Garnish for boondi
7. All,Golgappe,Kajji And masala potato arrange the one serving plate or sreve it yummy golgapp everyone enjoy

Fenugreek / methi leaves apart from being nutritious also. जानिये मेथी के फायदे व लाभ के बारे में मेथी दाना के उपयोग व घरेलु नुस्खे methi ke benefits in hindi language es ko khane ke fayde list. Aloo Methi Gravy ( Curry ) Recipe. While simple stir fried aloo methi is very common, but a thick masala based aloo methi curry (gravy) dish with the same combination is not known to many. Well, more. मेथी के फायदे व रोगों का उपचार : methi ke fayde in hindi. शरीर की जलन: मेथी के पत्तों को अच्छी तरह पीसकर पानी में घोलकर पी जाएं, और शरीर पर लेप करें. Recent Updates. सिर्फ दो बार में इस पौधे की पत्तियों का तेल करेगा सफ़ेद बालों को काला, रुसी को करेगा जड़ से ख़त्म, बालों का झड़ना होगा बंद और बाल बनेगे लंबे, घने और.

Learn How to Elevate Your Mood with Food

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a couple of eggs to jolly up!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.

If you wish to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods also. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.