Simple Way to Prepare Quick Cowboy Soup

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The ingredients needed to make Cowboy Soup:

1. Prepare 1 1/2 lbs lean hamburger meat
2. Prepare 6 medium sized potatoes
3. Make ready 1 small bag of carrots
4. Prepare 2 cans whole kernel corn
5. Make ready 2 cans green beans any type
6. Make ready To taste Garlic Pepper/
7. Make ready To taste Salt/
8. Get 4 cups beef broth
9. Prepare To taste Seasoned Salt/
10. Take Dill Weed/ 1 table spoon
11. Prepare Worcestershire Sauce/ 2 table spoons
12. Get Louisiana hot sauce/ 2 table spoons
13. Get Butter/ Half a stick
14. Take A1 Sauce/ 2 table spoons
15. Prepare 1 teaspoon Sea Salt/

Enjoy flavorful cowboy soup when you make it at home. How to Make Crock Pot Cowboy Hamburger Soup. This recipe makes a very tasty Tex-Mex soup that will fill you up. It's a wonderful soup for a cold winter day and it's also perfect for your next game-day event.

Instructions to make Cowboy Soup:

1. Take your beef broth and put it in your crock pot until boiling then turn to low heat
2. Brown hamburger meet with the dry seasoning added
3. Add your chopped potatoes, corn, green beans, A1, Worcestershire sauce, and Louisiana hot sauce.
4. Add your hamburger meat to the cockpot with the grease not drained.
5. Cook for 6 hours on low and enjoy!

This recipe makes a very tasty Tex-Mex soup that will fill you up. It's a wonderful soup for a cold winter day and it's also perfect for your next game-day event. Cowboys played an important part in the settling of the western United States. They worked on cattle drives, repaired fences and took care of the horses. Here is a quick and easy soup with some nutritious ingredients.

How to Elevate Your Mood with Food

Most of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional boost, test out some of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not toss the yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

Cold water fish are excellent if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is really good for your mood. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you feel a lot healthier. And now you know green tea can help improve your mood also!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.