Recipe of Any-night-of-the-week Homemade golgappe with tangy mangy spicy juice🍸

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The ingredients needed to make Homemade golgappe with tangy mangy spicy juice🍸:

1. Take 1 cup boal white peas
2. Prepare 1 cup curd
3. Make ready 1 packet golgappas
4. Prepare 1 cup jaggery chutney
5. Make ready as ur required Salt
6. Get Golgappas juice;
7. Make ready 1 tsp tartar
8. Get 1 tsp rock salt
9. Get 1 tsp hing / asafoetida
10. Take 1 tsp Red chilli powder
11. Prepare as ur required Salt
12. Prepare 1 cup gram bondi
13. Make ready 1 tsp mint paste
14. Make ready 1 tsp chat masala

Transfer this paste in a large glass jug. Add black salt, roasted cumin powder, chaat masala, black pepper powder, lemon juice, sugar and water and mix well. Print Recipe Gol Gappe Pani Poori-Crispy deep-fried puffed balls of semolina and plain flour served filled with chickpea and potatoes and dunked in spicy minty and tangy water. Do you remember this ad of Everest ready to eat food?

Steps to make Homemade golgappe with tangy mangy spicy juice🍸:

1. Mix the all ingredients mentioned for a recipe of water mix well,
2. Inside the boal peas golgappas and pour the jaggery chutneys and curd and water,ur chatpata golgappe are ready to serve…..

Print Recipe Gol Gappe Pani Poori-Crispy deep-fried puffed balls of semolina and plain flour served filled with chickpea and potatoes and dunked in spicy minty and tangy water. Do you remember this ad of Everest ready to eat food? Gol gappe pani poori kyun khate of chori chori. Here's the classic gol gappa recipe stuffed with boiled potatoes, black chana, green gram and onion along with a host of spices. It is dipped in the tangy water made with mint leaves, cilantro, green chillies, soaked tamarind and spices.

Foods That Make Your Mood Better

Most of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, believe it or not, are terrific for helping you battle depression. You should be sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating some eggs to cheer up!

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a great source of protein.

If you would like to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. It’s not hard to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Your mood can really be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these tips instead!