How to Prepare Favorite cowboy corn salsa

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The ingredients needed to make cowboy corn salsa:

1. Get 3 can sweet corn
2. Make ready 1/2 cup green onions, chopped
3. Prepare 1 cup mayo or salad dressing
4. Get 1 can green chillis
5. Prepare 1 tsp pepper
6. Get 1 tsp minced garlic
7. Get 1 cup sour cream
8. Make ready 1 packages shredded cheese of your choice, I use Mexican blend
9. Take 1 each scoop fritos chips

It has a smoky sweetness from the chili powder and the sweet corn and a slight crunch from the crisp bell peppers. This Cowboy Salsa is perfect for summer cookouts and parties. The recipe is easy to double for a large crowd and you can prepare it ahead of time - it gets better the longer it sits. Combine beans, corn, onions, and jalapeño in a bowl and mix.

Steps to make cowboy corn salsa:

1. mix all ingredients except chips in large sealable bowl
2. chill in fridge for 2 hours
3. dip chips and enjoy!

The recipe is easy to double for a large crowd and you can prepare it ahead of time - it gets better the longer it sits. Combine beans, corn, onions, and jalapeño in a bowl and mix. Add the lime juice, olive oil, salt & pepper, and silantro and stir to make sure the vegetables are coated. This corn dip recipe is so easy and takes no time at all! Perfect for parties with a big bowl of tortilla chips..

Try Using Food to Improve Your Mood

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating a few eggs to jolly up!

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Nuts, along with improving your mood, can be a great source of protein.

Cold water fish are excellent if you would like to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Some grains are really great for driving away bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. These foods can help you feel full for longer as well, helping you feel better. It’s easy to feel low when you are starving! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is really excellent for your mood. You were just waiting to read that, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea helps you to elevate your moods too!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these tips instead!