Simple Way to Prepare Homemade Cowboy's Pocket Meatloaf

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The ingredients needed to make Cowboy's Pocket Meatloaf:

1. Prepare 1 lb ground sirloin
2. Prepare 2 tbsp extra virgin olive oil
3. Make ready 1 clove garlic
4. Get 1/2 cup chopped sweet bell pepper
5. Get 1/2 cup chopped onion
6. Get 2 eggs beaten
7. Get 1/2 cup chopped fresh parsley
8. Get 1 cup crumbled feta cheese
9. Take 1 cup dried bread crumbs
10. Prepare 1 can Pillsbury Grands biscuit dough

MASHED POTATOES WITH CHEESE & MEAT DISH 👌See Ingredients in the description box Even though the presentation wasn't up to snuff, it tasted great That's all that counts right? We have a meatloaf recipe in our Volume One Cookbook. It is a Tomato Sauce Meatloaf like Chris' Mama Made.

Steps to make Cowboy's Pocket Meatloaf:

1. in large skillet, heat olive oil over medium high heat.
2. add chopped garlic and lightly carmelize.
3. add chopped peppers and onions and continue to cook about 2 minutes.
4. add ground sirloin and cook until just browned, stirring and crumbling frequently.
5. remove from heat, allow to cool, then stir in remaining ingredients, except 1/2 of cheese and biscuit dough.
6. preheat oven to 350° F
7. combine dough from 2 biscuits and roll into an oval shape approximately 4 x 6 inches. repeat to make 4 pieces.
8. place rolled dough on a greased cookie sheet.
9. form meat mixture into a large tube shape, place on dough and roll dough around meat, leaving ends open.
10. bake for 18-20 minutes, add crumbled feta to top and bake another 5-7 minutes.

We have a meatloaf recipe in our Volume One Cookbook. It is a Tomato Sauce Meatloaf like Chris' Mama Made. Tonight I am making a Meatloaf like my mama made. Last week, home cooks across the country went searching for the best meatloaf recipe, and found it in The Best Meatloaf I've Ever Made. This must mean the title is spot on.

Foods That Can Make You Happy

Most of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you do not throw out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a great protein source.

If you want to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can actually help to improve your mood. It’s not hard to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Green tea is actually great for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood as well!

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.